Counsellor
Counsellors help people achieve their personal goals through listening, clarifying issues, exploring options and developing strategies.
Psychologist
Psychologists are trained in the science of how people think, feel, behave and learn and have special training in diagnosis and assessment of more severe mental health problems.
Anyone available
$50 GP consult fee applies
You have chosen your own therapist
psychologist
psychologist
Jo has a passion for creating a space for others to self-reflect, grow in awareness, and tap into their innate capability to be free to be their true selves. Her style is compassionate, non-judgemental, direct, and appropriately challenging.
Adjustment difficulties
Anxiety
Depression
General wellbeing
Grief & loss
Brief Solution Focused Therapy
Cognitive Behavioural Therapy
Cognitive Processing Therapy
Emotionally Focused
Mindfulness-based Therapy